From 8th January to 1st February 2018

So maybe you allowed yourself to indulge and enjoy the holidays

or

You made resolutions regarding your health on 01 Jan, 2017 but didn’t quite stick to them

or

Probably you want to just do something for you for once

 

Well It’s time to Reset. And I am here to help you with that.

You have an amazing opportunity to jump start your wellness for 4 weeks

Here’s how to reset:

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An easy to follow meal planning guide where you have the freedom to build your meals. Of course, there will be things NOT allowed

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Access to a Private -Very Interactive Facebook Group

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4 workouts per week which includes intense dance based workout, strength training, tai chi and cardio conditioning. *Please see class schedule below Registration Box

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Intro to mindset shaping techniques for success

Serious applicants only – space is limited

 

 We are not a gym. We want to make sure that each and every woman we work with gets the individual attention she needs to reach her goals. An important part of that is only working with women who are serious about changing their lifestyle.

So DO NOT register for this challenge if:

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You are a very busy woman and can only attend one session

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You don’t like to dance and particularly don’t like Soca

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You are looking for a quick fix or magic pill

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You don’t think you can stick to the nutrition rules

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You aren’t prepared to be challenged by your coaches

If you are truly ready then, please register below:

The price is just $250 for 4 weeks!

 

Reserve My Spot!

14 + 4 =

Class Schedule

All class times are from  5:45pm to 6:30pm at Unit #1, Small Business Development Centre, Fontabelle