Women Only!

 

18th September to 8th October

 

WELCOME

 

…to REAC Fitness Iron Flower 21 Day Challenge. First thing’s first – you need to know this is going to be hard. This challenge is not for the faint of heart or the half committed. So if you know that you wouldn’t be able to cope, don’t do it but if you are ready to challenge yourself…

Let’s Go!

 

What would this challenge look like?

You will be responsible for your crafting and executing your own workouts, 5 days per week. Don’t worry, templates will be provided.

Nutrition will be the tough one. No cheats days, just following what is allowed during the 21 days. It will be mainly whole unprocessed foods so no need to fear restriction. Nutrition templates will be given so no guessing about what and when to eat.

Support will be key in the challenge. You will not be alone. It is certain that you will want to quit, you will want to cheat, and you will want to throw in the towel. The Facebook group is the place for support. Daily inspiration will be there for you as well.

And you will win prizes – How?

 

Show us that you are doing the work by posting pictures of your meals and workouts.  You will accumulate points and prizes will be given based on point standing.

 

Just BD$75 for this challenge. Are you ready?

 

Challenges runs from 18th September to 8th October.

Registration closes 10th September so don’t be left out.

 

Registration is now CLOSED!