You’ve got to eat well.


Get up and get moving!


Focus. Get your mind right!

Amanda's Success Story with REAC Fitness

I bought my first size 4 pants in October 2015. I picked out a size 10 at first because I figured that was my size. I can only ever recall wearing sizes 12, 14, 16 and 18, but I know that I had lost some weight, so I picked up the size 10.

The sales clerk said, “No man, try an 8.” Reluctantly I walked to the dressing room and tried the size 8. It was too big. She brought a 6, and that was too big. She brought a size 4 and I gave her the side eye, thinking to myself, “Does she really expect this to fit me?”

It fit!

And it was a bittersweet moment; confirmation that my body had indeed changed but that I still had issues that I needed to address. Read the FULL story…


REAC Fitness Client

Let's Get Moving!

The right training with the right mindset and nutrition will make the difference!



Females 25 years and over with inadequate fruit and veggie intake.


Prevalence of physical inactivity for women aged 25 years and over.


One in 10 women 25 years and over are obese.

Your New Body Awaits!


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